--- Alyne <[log in to unmask]> wrote:
> Debbie:
>
> The egg drink sounds delicious! It would be
> great fast breakfast. Can you be a little more
> specific about how much water you use?
>
> Thanks.
>
> Alyne
Sure, here is the official recipe:
Bee’s Raw Egg Drink
Contains: 19 grams of protein, 65 grams of fat and 4
grams of carbs.
* 3 raw large whole eggs (or 4 medium), preferably
"certified organic" free-range
* 2 tablespoons coconut oil
* 2 tablespoons butter (the best is organic cultured)
* 1 teaspoon ground cinnamon (to taste)
* stevia sweetener (to taste)
* 2 - 2 ½ cups of boiled filtered water
Put all ingredients in a blender and blend. It is
best to drink it while it is hot.
You can use butter or not, depending on how strict
your Paleo is. I usually just use 4 tbsp coconut oil
and omit the butter completely.
Luv,
Debby
San Jose, CA
Website for my son Hunter Hudson, born 10/11/04:
http://debbypadilla.0catch.com/hunter/