Michael,

I'd think the cheapest way to consume cinnamon would be to buy the sticks or powder from the store [you can get organic cinnamon too] and use it in your food or beverages... the recommended  'dosage' is probably less than half a teaspoon per day !!!

Dedy


From: Michael Anthony <<Did you order the capsules on the internet? If so, could you please give usthe address? I have been trying to find some cheap ones. They cost a lot here at the health food store>>