I am interested...you can send it to Kristina dot carlton at gmail dot com.
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of [log in to unmask]
Sent: Thursday, January 11, 2007 1:34 PM
To: [log in to unmask]
Subject: Re: exercise and carbs/cold
Kristina > Thanks! I am still amazed that you are not hungry on that diet.
It doesn't seem like very many calories, or fat for that matter.
Yes, I am averaging about 1500 calories per day. Hunger's not an issue --
but energy is right now. Last time I found that my energy picked up after
three days or so, so I expect to turn the corner soon. I suspect that my
body is predisposed to burn my stored fat before hunger picks up.
I'm really wanting someone else to try this diet too so that I can see if
they experience similar lack of hunger on such a low calorie diet. I can
send a tracking spreadsheet if anyone wants a tool that would help them.
Jim