In a message dated 2/8/2006 8:53:59 PM Eastern Standard Time,
[log in to unmask] writes:
I'd actually be interested to know how other people find this. If I eat
> a meal of lean meat at say 6pm, I won't make it to 9 before the hunger
> kicks in.
Try adding some fat. I have two large eggs sunny side up cooked in coconut
oil and I am never hungry before noon. JerrySteg