Wally > Milk may be tolerated by some, grains by others

Exactly right.  Let me say this: Toleration ain't the same thing as healthfulness.  Many on this list spend a lot of energy trying to find what they "can" and "cannot" eat.  My reply -- a smart ass, overly semantic reply perhaps -- is that you CAN eat anything.  And it's true that some things are *less bad* than others.

But I'm personally not interested in "less bad," so I avoid all the non-paleo but not as offending foods (dairy, rice, coffee, etc.).  Save alcohol.  I haven't yet given up my two glasses of wine on a Sunday evening.
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