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Subject:
From:
Ingrid Bauer/Jean-Claude Catry <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 5 Aug 2004 22:32:08 -0700
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> I finally found the detail about this.  Raw egg whites contain avidin,
> which prevents biotin from being processed.  Considered part of the B
> complex group of vitamins, biotin is necessary for the metabolism of
> carbohydrates, fats, and amino acids (the building blocks of protein).
> But in fertile eggs embryonic tissue (in the yolk) contains biotin that
> can be utilized without being blocked.  So that is why the fertile eggs
> are recommended over the infertile ones - to get the usable biotin.

do you mean that biotin is present only in fertile eggs .?
jean-claude

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