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Subject:
Re: steak lovers diet
From:
Jerry Stegenga <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 31 May 2004 11:05:11 EDT
Content-Type:
text/plain
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In a message dated 5/31/2004 9:41:09 AM Eastern Daylight Time,
[log in to unmask] writes:

How does  one avoid constipation on this diet? Also anyone know what a
"normal"  portion of rice is?


If you drink enough water you shouldn't have a problem. I would say 1 cup  of
rice . (1/2 cup f you are diabetic.)   JerrySteg

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