Hi 

I started Paleo at the end of march of this year, not only do I feel great but I have also lost 20 pounds and 18 inches. Good luck with your goals.

Tammie
  ----- Original Message ----- 
  From: Kristina Carlton<mailto:[log in to unmask]> 
  To: [log in to unmask]<mailto:[log in to unmask]> 
  Sent: Thursday, July 29, 2004 6:29 PM
  Subject: Re: question from a newbie


  > I tend to wake up with hunger pangs (quite painful
  > sometimes), and eat a lot for breakfast as soon as I can, and
  > then become

  >This only happens to me if I eat late at night the evening before. If I
  >am low carb, or cut out the evening snack I usually don't feel hungry n
  >the morning.

  I have a hard time NOT having a protein snack about an hour before going to
  bed. But if I don't, I wake up even more hungry than when I do have an
  evening snack. Actually, I find it difficult to feel full in general?

  Kristina