> I tend to wake up with hunger pangs (quite painful
> sometimes), and eat a lot for breakfast as soon as I can, and
> then become

>This only happens to me if I eat late at night the evening before. If I
>am low carb, or cut out the evening snack I usually don't feel hungry n
>the morning.

I have a hard time NOT having a protein snack about an hour before going to
bed. But if I don't, I wake up even more hungry than when I do have an
evening snack. Actually, I find it difficult to feel full in general?

Kristina