How much do you eat Mike?  You are about the same size as me and about
> as active probably (although I don't know how old- I'm 21).

Well, let's see. I'm 40 and live in the states. I buy my pemmican online
thru grassland beef. Here's what I ate yesterday:

6 strips bacon, 2 eggs, handful of macadamias, 6 salmon oil softgels

1 bowl o' meat:
2 lbs grnd bison
2 grassland beef patties
1 24 oz jar spagetti sauce (no sugar or soy oil!)
half cup olive oil
spices

handful of blueberries
pemmican bar

Double meat Whataburger (no bread)
salad

Sometimes I eat better, sometimes worse. I'm no Paleo-saint! Sometimes I eat
a ton of fruit, usually as a smoothie.

Mike