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Date: | Sun, 13 Jun 2004 19:35:30 +0100 |
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On Jun 13, 2004, at 1:56 pm, Ozzie wrote:
> Hi everyone - this article is interesting (URL and extract below);
> anyone know which paleo foods have high natural chromium levels? Ozzie
>
> http://my.webmd.com/content/Article/88/99817.htm
> Chromium May Cut Carb Craving in Depression
>
> Could Also Cut Risk of Diabetes, Researchers Say
From the article:
> Docherty's study enrolled 113 people with atypical depression. Two
> thirds took chromium picolinate supplements for eight weeks, and
> one-third got a placebo. Overall, the supplement didn't reduce
> depression any better than placebo. It did, however, cut carb craving.
> And that's not all.
Note the statement about the overall result...
> Patients with atypical depression who reported carb craving at the
> start of the study had significantly less depression after taking the
> supplement than after taking placebo pills.
...but among people with carb cravings, depression went down.
> "In that group with high carb craving -- a third of the patients -- we
> had a very significant benefit from chromium picolinate," Docherty
> says. "Compared with placebo, it had a 2-to-1 advantage in reducing
> depression overall."
Does this mean that in the group without high carb cravings, chromium
increased depression? Something must balance the decrease in
depression of carb-cravers if there was no overall improvement in the
two groups combined. Have I misunderstood something?
Ashley
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