Thanks Eliot! I'll look that one up.
Anne
I strongly recommend you read "The Rosedale Diet" by Ron Rosedale for
much fascinating information on what it means to change your metabolism
from sugar-burning to fat-burning. While not strictly Paleo, the book
is indespensible for anyone who wishes to understand Paleo from a
medical/metabolic point of view. Impress your friends: Lots of useful
knowledge about fats, protein requirements, and the amazing healthful
benefits of fat burning! Plus, good recipes too!