> >was just curious if the veteran Paleofolk eventually "adjusted" to the
> >diet and were able to satisfy their hunger so that they didn't
> need to eat
> >once every one or two hours. Can I get a few examples from people on how
> >many meals on average they eat a day? Any "adjustment" stories? Thanks
> >everybody!


I eat 3 meals a day, about 1200 calories total.  Fat intake is high, carbs
are low, and protein is moderate.  I notice if I eat a lot of carbs, I feel
the need to eat more often.

Marylee