I think that it is safe for cooking up to 350 although this might be
too high.  If I simmer vegetables I usually put the water in the pan
first and then the oil so that the temperature never gets over 212.
Obviously this won't work for sauteeing.

>>I thought it was unhealthy to cook with olive oil and that it should
>>not be
>>heated up. Is this a myth?
>>
>>Kristina
>>
>>
>I had heard the opposite, that olive was one of the more stable oils to
>cook with...

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