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Subject:
From:
Karen Fechter <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 2 Mar 2005 15:05:40 -0500
Content-Type:
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On Wed, 2 Mar 2005 11:47:37 -0800, Theta Sigma <[log in to unmask]>
wrote:

>  Spelt
>(less-hybridized form of wheat) has a more digestible form of gluten -
>after symptoms are gone you might consider trying a little of this to
>see if you get any reactions.
>

Hi Jim,

Spelt is not gluten free - thus you cannot eat it if you have celiac
disease. Your immune system will react.

There is a list of safe foods on the www.celiac.com site.

Karen

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