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Date: | Sun, 12 Dec 2004 17:35:09 -0600 |
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I have not had any indigestion since I started eating paleo last July 1st.
The indigestion was frequent and severe before that.
Since beginning this woe I have had corn twice and both times I had swollen
and aching joints the next day. I do not eat sugar, potatoes, corn, grain,
dairy except for a few tablespoons of whole milk in my morning coffee (one
day I may be able to let go of coffee).
Also my chronic dry skin improved with this diet, but what really made it go
away was cod liver oil. Since starting that a month ago my skin is soft and
I feel comfortable for the first time since moving to a dry climate 2 years
ago.
Thank you to everyone who has posted here. I read every day and learn
something. It's nice to feel connected to others that are living likewise
since there are no others in my circles that believe in what I'm doing or
what I report. Except for my husband who is finding out that when he lays
off the grain his chronic back pain is much improved. He's still unable to
leave the cookies alone but pain is a great persuader.
Cas
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