On Sat, 25 Sep 2004 07:14:14 -0400, Marilyn Harris
<[log in to unmask]> wrote:

>>staying lowcarb in general keeps this under control, and I've started to
>>use cinnamon as a medicine.
>
>Hi Todd;
>
>Ha, I have just bought a bag of cinnamon and put it in some curry I cooked
>this evening (asked the East Indian lady in the store from which I bought it
>and she said yes you can use it in curry) and plan to use more of it, more
>often. It seems to be a miracle spice....
>
>Any others getting into cinnamon?

I buy the following pre-made and put it into many of my breakfasts:

http://www.ochef.com/r75.htm


--
Cheers,

Ken