>staying lowcarb in general keeps this under control, and I've started to
>use cinnamon as a medicine.

Hi Todd;

Ha, I have just bought a bag of cinnamon and put it in some curry I cooked
this evening (asked the East Indian lady in the store from which I bought it
and she said yes you can use it in curry) and plan to use more of it, more
often. It seems to be a miracle spice....

Any others getting into cinnamon?

Marilyn