On 24 September, 2004 09:34, Adrienne Smith wrote:
> I just had minor surgery 2 days ago and am wondering if anyone has any
> paleofood tips that might speed the wound healing along.  I'm thinking
> extra protein maybe??

Raw grass-fed beef!


> Also, since vitamin C is supposed to help tissue
> healing -- would it be advisable to temporarily eat more fruit than usual?

No! I had very clear experience last winter that fruit *prevents* healing -
old back injury never stopped hurting until I stopped eating grapes.

William