On Saturday, Sep 18, 2004, at 17:59 US/Pacific, Kristina Carlton wrote:
> I personally feel great on lots of protein and fat and little or no
> veggies.
> I eat fruit very seldom. My only problem with eating protein and fat
> only is
> having BMs. Even when eating vegs I typically have to take psyllium
> seed
> husk or extra magnesium or Vitamin C powder.
>
> K~
>
>


It's normal on a high meat diet to not need to poop often. If that's
your symptom, I surely wouldn't even try to do anything about it. I
only poop every second or third day, even eating a few fruits and
veggies.


ginny



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