----- Original Message -----
From: "Jim Swayze" <[log in to unmask]>


> No offense Ray -- I'm eating 3 NeanderThin Pemmican bars right now as a
> snack -- but unless Zoe weighs about 95 pounds and lives a sedentary
> lifestyle, that probably ain't enuf food to last the whole day! - Mike

Totally disagree.  I'm not a large guy at 5'8" and 150 pounds but I can get
by with three a day.  Even with my high intensity weight training regimen.

It's 3pm and I've had one so far today and feel full.  (The one bar is all
I've had today).
--
How many grams of protein in one bar Jim?  I can't believe you can eat so
little with intense weight training and not be starving.  I'm not hungry for
about an hour after lifting but once that hunger kicks in I can handle a
good six ounces of protein with veggies and berries.  Oliva