----- Original Message -----
From: "Paul Sand" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, April 15, 2004 9:05 AM
Subject: Insulin response
>> > and the only way to find out will be to measure my own slin levels
after
> eating raw vs. cooked but maybe there is something.
How do measure your own insulin levels? I can measure my blood glucose
levels but I
didn't think it was possible to measure BI levels without going to a Lab.
Gerry
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