>> Consuming any manufactured protein is NOT paleo

Speaking of which, I have a female bodybuilding friend who practically
inhales soy protein. I've pointed out to her that soy protein is probably
THE most adulterated "food" in existence, and it makes no sense when
considering that she preaches a gospel of eating only whole, unprocessed
foods otherwise. I really don't get the bodybuilder "logic" at times :)

>> Hi Lou - EGG PROTEIN!

Agree heartily. I'm sure most of us shuddered at the sight of Rocky gulping
down a dozen raw eggs in the movie. But, hey, raw egg was probably the
first "protein drink" :)