Balanced diet seems to be something "experts" say, but don't even know
what they are saying anymore.  These "dieticians" want to sound reasonable
to counter unhealthy grapefruit/pill/liquid type diets, but they don't
offer any real solution.
  Have you ever noticed how many "dieticians" are overweight?  In
college,  I took a nutrition course.  The professor and the assistant were
both obviously overweight- made me kind of wonder if they knew what they
were talking about.