--- Susan Carmack <[log in to unmask]> wrote:
> Hi Paleopeople,
> Of course my favourite paleo book is Neanderthin but
> I was wondering if
> anyone has read The Maker's Diet.
Yes
Is it any
> different from Ray's plan?
Extremely
Is
> it worth a look/see?
Not in the least. Unless you just want to see what
ridiculous ideas people can invent, don't bother.
The books I would recommend, for a different
perspective on paleo, are Loren Cordain's Paleo Diet,
and Mary and Michael Eades' Protein Power Lifeplan. I
don't agree with everything in any of these books, but
they all have useful information and ideas which may
make sense to you.
Andrea
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