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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Carbohydrates
From:
Jim Swayze <[log in to unmask]>
Date:
Thu, 31 Mar 2005 10:14:08 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Our ancestors got nowhere near 22-40% of their calories from carbohydrate.  No where near.  Carbohydrates are absolutely inessential and would have supplied from 0-10%
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