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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 25 Sep 2004 07:54:14 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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From:
Kristina Carlton <[log in to unmask]>
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>Eat delicious sea veggies.  I eat nori, dulse and kelp or arame on a daily
basis.  I >wrap fish or meat in nori sheets for a quick, easy meal.  Dulse
is delicious and >chewy straight from the bag.  Kelp and arame are wonderful
added to homeade >soups or salads.

Do you buy them in a package? I can only find them in packages (rather
expensive) and dried. If so, do you soak them in water first?

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