> Anyhow, does anyone have data on magnesium and zink depletion while eating
> raw-ish? It's the first time I ever hear about it and I'd like to show her
a
> few facts. Mind you, she is even an antroposofical dr who ought to know
> better.

it is just because she start from the assumption that when you eat raw you
eat only plants , raw meats have plenty of magnesium and zinc ( plants too
in fact also )
jean-claude