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Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 17 Jun 2004 21:14:59 -0500
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: FERMENTED FOODS
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From:
Kristina Carlton <[log in to unmask]>
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>I do and lots of them. I ferment saurekrauts and kimchis as well as root
vegetables.

How do you ferment vegetables?

>I also use a product called EM (effective microorganisms) which I ferment
in various liquids.

What liquids do you ferment them in?

Thanks,
Kristina

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