I eat nuts when I don't get enough fat along with protein. Cashews are not
something I normally eat but did so for 4 days in a row last week. My entire
body is still covered in hives and at one point I called the paramedics as my
throat was starting to close up (I never use any drugs either but ended up with
an epinephrine shot). I am allergic to grains (have celiac but am also allergic
to non gluten grains) and when I overeat walnuts/pecans my scalp flares up.

Elainie