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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 1 Jun 2004 20:42:07 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Kristina Carlton <[log in to unmask]>
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>Has anybody here dealt with hypochlorhydria (low stomach acid) and if so,
>how did you get rid of it?

>As far as I know I haven't had the problem you mention, but I've read that
>it can be caused by lack of chloride (Cl) in the diet; because stomach acid
>is hydrochloric acid (HCl). A good source of chloride is of course salt. Do
>you eat salt? If so, how much?

>Fredrik

That's interesting. I love salt and was putting it on everything and cut
back because of trying to eat paleo. Either way, the symptoms were just as
bad before I cut back. I might add a little more in again, tho, especially
since I like it so much.

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