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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: steak lovers diet
From:
Rundle <[log in to unmask]>
Date:
Tue, 1 Jun 2004 18:18:47 +0100
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Paleolithic Eating Support List <[log in to unmask]>
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[log in to unmask] wrote:>How does one avoid constipation on this diet? 

>Todd Moody wrote:>I'm not sure why constipation would be an issue; I've never found it to be so>

It IS most definitely my experience... lost 4 kg. in a week.... but went from 3 BMs a day to 1 BM every 2 days... not sure this is a good 'omen'... also found it very difficult not to eat salads and veg.

Dedy

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