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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Feb 2004 11:30:10 -0500
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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: paleo substitutions
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From:
Richard Geller <[log in to unmask]>
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I use grated carrots and/or zucchino for a filler for meatloaf,
fishcakes, etc., which works admirably.

--Richard

[log in to unmask] wrote:
> It's not really paleo, but I use rolled oats (Quaker) for the filler in
> meatloaf.  I don't have the reaction to that that I do with wheat.
>
> Robert
>

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