1. The smaller the fish, usually the shorter its life and the fewer
toxins I would think.

2. Fish caught in deeper, colder and more remote areas should have fewer
toxins, all other things being equal.

For this reason, since I want to eat fish, I eat canned sardines from
Norway almost every day. I rarely eat tuna anymore.

--Richard

James Smith wrote:

> I was in Walmart the other day & saw Whiting fish that was supposedly flash
> frozen when caught. So I assume it is wild. I was wondering if this has a
> decent level of omega 3s & if it has a low toxin level?
> Thanks,
> Jim
>