Hi Kristina
lately I have focused to eat almost only ground raw beef and raw salmon as
protein and fat source and berries, salad,
persil, and tomatoes as weggies ( carbohydrates and antioxidants ) I feel
much better now than I used to, time to time really great. What I should
still do is to learn to eat raw liver for it's enzymes and Vitamin A.
Because I know that bones are essential as mineral source I have been
thinking what to do in that aspect.
In spite of fish bones which sources a human can utilize. I have been
thinking of soft chicken bones. All cooked bones can be an obstacle for the
gut. So has anyone eaten raw chicken bones until now. I am thinking to do un
experiment anyway.
Hanni
----- Original Message -----
From: "Kristina Carlton" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, July 26, 2006 7:14 PM
Subject: Rosedale
> So how many folks on this list are following Rosedale's guidelines and
> eating paleo type foods? How long and what results have you seen if any? I
> need to change something but am not sure what to change.
>
> K
>