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Date: | Thu, 27 Apr 2006 16:43:17 -0500 |
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At 07:40 PM 4/27/06 -0400, Jeuxles wrote:
>Eating all other raw seeds (grain, legumes, nuts) without preparing them
>in some way is especially toxic. Why would coconut be any different?
I don't know. Maybe it isn't for all people. Maybe it's a biochemical
exception. But I'll tell you this much: I come from a mixture of north
european and eastern european stock, and I never had any interest in
coconut of any kind until a few months ago. Now I eat a tablespoon of the
oil each day, sometimes smeared on something like a banana, or used as a
cooking oil for ham slices, etc. I have also experimented with various
recipes for coconut water and milk drinks, and it turns out I like it a
lot. I have eaten the meat, water, milk, and oil. I have eaten it raw,
cooked, and blended. No ill effects whatsoever, except maybe a slight
sugar rush from a big coconut milkshake, which I guiltily enjoy.
- S.
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