In a message dated 4/27/2006 1:13:17 PM Eastern Daylight Time,
[log in to unmask] writes:
"Cordain" states that because
coconut is 100 % saturated and has an extremely poor O6 to O3 ratio it
should be avoided at all cost? Would anyone care to comment
Ask him why were the "tribes" living on a basic coconut regimen some of the
healthiest and most beautiful humans on this planet? Cordain has been
brainwashed on saturated fat propaganda. Plus coconut oil is an amazing item of
food, it is much healthier than your vegetable oils.