>From: Ashley Moran <[log in to unmask]>
>What's a typical rate of weight loss on paleo? 8lb in 6days is more
>than a whole a block of lard a day- that's pretty scary! Also- has
>anyone noticed significant changes in muscle mass?
I have lost fifteen pounds in 90 days and stablized but I was not very heavy
to begin with. I would venture to speculate that he lost a lot of water
weight.