I lost 145 lbs on a 50 - 60% fat paleo diet. It was a very satisfying way to
eat. Today I am not as concerned about losing weight so I am eating more
veges and less fat.

Michael
----- Original Message -----
From: "Lynn Davis" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Thursday, April 07, 2005 12:22 AM
Subject: Re: Having cravings


   When I look at a breakdown of my meals today, it
> shows 58% of it was fat.  Also that I ate 45 grams of protein.
>