>While looking through the recipe section at the paleo website, I noticed
>recipes for muffins, pancakes, breads etc.  If you are eating a paleo diet,
>how often would you eat items made with these ingredients.
>Sincerely,
>Lynn

Hi Lynn,
Every once in a while I just crave something with a different consistency.
IT doesn't happen very often and is usually associated with hormonal
fluctuations or just being tired of the same old protein and veggies. This
is when I would make something like this rather than giving in to a bagel or
other breads. I personally think if you do it too often you start wanting it
all the time.

Kristina

"It helps to resign as the controller of your fate. All that energy we
expend to keep things 
running right is not what keeps things running right." ANNE LAMOTT