[log in to unmask] wrote:

>Do you think someone can lose weight doing this?
>
>Thanks, Sandy
>
>
>


I have been losing weight slowly but steadily. I do some cheating in my
nightly meal. If I avoided cheating I think I would lose more weight.
Interestingly, I am getting leaner more than losing pounds though. So I
guess I am gaining muscle and losing fat.

--Richard