PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Richard Geller <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 25 Sep 2004 11:58:01 -0400
Content-Type:
text/plain
Parts/Attachments:
text/plain (19 lines)
Marilyn Harris wrote:

>
>Ha, I have just bought a bag of cinnamon and put it in some curry I cooked
>this evening (asked the East Indian lady in the store from which I bought it
>and she said yes you can use it in curry)
>
>

The Indian technique with cinnamon of course is to heat up oil or ghee
(basically clarified butter), and throw in some cinnamon sticks, often
bay leaf, cardamom and cloves, and cook it until the whole spices get
puffy. The oil is then infused with aromatic agents from the spices and
then you proceed with that as the base for the curry. I don't know if
you cook with it that way whether or not the medicinal value is damaged
or destroyed, but it sure makes a tasty base for curry.

--Richard

ATOM RSS1 RSS2