Hi Maddalena,

I used to get dreadful sinus infections. The stage was set by eating dairy
products. Once an infection set in, I discovered only one other way of
getting rid of it, apart from not eating dairy of course ;-)

I found the solution (for me) in a Victorian naturopathic book. It
involves three days rest, fasting on nothing but unsweetened citrus juices
and boiled onions plus the juices.

Actually, I didn't do too well on the onions as I'm intolerant to them,
but it worked to clear my sinuses every time. It also works like a dream
if used at the beginning of any respiratory infection.

However, since starting Omega-3 fatty acid supplements four years ago,I
have yet to pick up any infections at all. It could just be coincidence,
since I rarely go amongst crowds of people these days. Who knows.

I sympathise with you in your suffering. Sinus infections are such
miserable things. I hope you recover soon.


Persephone



On Thu, 2 Sep 2004 14:09:20 -0400, Stardust <[log in to unmask]> wrote:

>Jim, that is what I'm suffering with now, a severe sinus infection.  What
did you take for it?  Any suggestions?
>
>Maddalena