Maddalena,
Lovely name, by the way.
Thanks Jim.
Is it really allergies that are bothering you?
It's inviromental allergies that are bothering me. I resently started a job at a local mall where there is major renovation going, I din't have the breathing problem before the construction work started now I find my chest gets congested and I often have a terrible headache.
I'm not totally paleo but I try my best to be. I don't eat red meat (because of my IBS); dairy or wheat. Don't drink coffee but water or herbal teas.
Maddalena
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