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Subject:
From:
Ingrid Bauer/Jean-Claude Catry <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 16 Aug 2004 23:01:57 -0700
Content-Type:
text/plain
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Since beginning the paleo diet, I have been eating about a dozen eggs a
week.
Is this too many?
Is any amount of eggs too many or is this just more of the conventional
wisdom
inspired by the
cholesterol myth?

BTW, I eat mostly fertile eggs or DHA, Omega-3 enriched eggs.

i think it is okay to eat lot of eggs on a short period basis ( few weeks )
and none at all the rest of time . if a food is eaten regularly for a
prolonged period of time you run the risk to become untolerant or even
allergic to it without you making the connection .
jean-claude

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