Thanks, Jean-Claude, for your in depth explanation of the
difference.  As I have been eating almost exclusively paleo for
the past month or so, I have been noticing times recently when
my body asks me specifically for raw meat (so far it's been fish,
beef and buffalo).  It's not all the time that I get this message,
but when I do, I eat it!  Yum!

There seem to be a lot of people on this list who really cherish
their ideals and want to convey the benefit of their experience.
People on various sides of various issues (currently, raw v
cooked) have passionate things to say about their theories.  It's
interesting to read.  My personal intention is to really discover
what works for my body - my primary motivation for eating
how I do is having energy and feeling well - based on my own
experience, and to trust that I'm being led one step at a time
toward what is perfect for me.

Thanks to everyone who has answered my many questions!

Anna

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