Ashley, in your last message you wrote:

But I think I have a fruit addiction, which I'm trying to bring under
control (I deliberately only eat it in the evening)...

What do you mean by a fruit addiction? Since I started eating paleo, I have
had to force myself 
to start eating fruit, since I don't normally crave it. Now, I eat fruit
almost every day...bananas, 
plums, plumcots, oranges, pears and peaches mostly. 

What could be bad about eating fruit? I know that the books say not to eat too
much of it if 
you're in the beginning stages of trying to lose weight, but are there other
reasons?

Mike


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