It has taken me a long time, but I am completely off any sugar, including artificial sweetener. I don't really crave it anymore like I used to, even when I was using Splenda only, but I do feel there is something missing after I am done with a meal. Today for lunch I had tilapia and cauliflower sauteed in coconut oil. It was very good but I was done and felt like there should have been something else - I don't think it was hunger so much as it was looking for something with different taste and/or consistency. Does anybody else experience this and if so, how do you handle it?

I have digestion issues right now, too, so I try to avoid nuts right now.

Thanks,
Kristina