Jane Warner wrote:
>(Why did you wait until almost time to get on your plane to ask this
>question??? LOL.)
I don't leave until Saturday, and then I simply take the subway.
> she mentions opioids in grains as mood altering,
But only in the "gluten" garins.
>allergies, carbohydrate sensitivity, insulin resistance & Syndrome X, and
A bit too deep for a couple minute question/rebuttal. And allergies are
mostly in the "gluten" grains.
>grains take up stomach room that could be more healthfully used for
>nonstarchy vegetables. She also mentions the fact that our early ancestors
>lived very well without any grains.
I like these. Eespecially the first. But what I was really looking for was
a comparison of vitamins. She listed a bunch of vitamins that the grains
provided and argued for eating grains for them. I really have to stick with
rebutting what she is presenting and not running off in new directions. I
won't be the only one asking a question.
Don.