Don't feel under any particular life stress to
> account for elevated cortisol. Would appreciate any
> insight/advice on some of these weird numbers and
paleo nutritional advice.
High cortisol is one of the side effects of a low
calorie diet. Are you low cal? In that context, high
cortisol is OK and means you're probably in a calorie
restricted state which is good from a longevity
standpoint.
Mark
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